ABOUT
MISSION
Zoom to Breathe provides a safe place for teens to talk with their peers about their mental health.
​
About us
​
Zoom to Breathe is an anonymous peer-to-peer group where teens and tweens can talk about how we’re feeling. It is a place to listen to familiar and unfamiliar voices. It is a place where we can relate and elevate each other.
​
We all have times when we just want to share our stories and to feel like we can exhale, or even just feel heard. Because maybe you are struggling with the pandemic, your social circle, academics or sports. Maybe you feel depressed, or anxious, and feel like nobody else understands. Or maybe you just don’t feel like you belong.
​
Zoom to Breathe is a safe space to share your thoughts. In this space, you won’t feel judged. You’ll feel like you are a part of something. You can switch your camera off and use an anonymous username.
You are NOT alone.
​
​